Posted in Fitness

Pokemon Go and Fitness

As Salaam Alaikum,
I know I’m not the only one. Pokemon brings me back to my youth, when I had written out a letter bargaining with my parents, while also listing reasons why I SHOULD get a Gameboy Color 😆…. 
Continue reading “Pokemon Go and Fitness”

Advertisements
Posted in Fitness

Weight Loss Jouney P2: Slippery When Wet

As Salaam Alaikum y’all,

These past two+ weeks or so have been rocky. I fell for some moments of wanting ‘comfort foods’ and more snacking than I should have, but I was able to get back on the right path and continued exercising.

Then, I fell. Literally. I slipped on some mud and hurt myself. It took some days of recovery, and I’m still a little sore even a week later, but I was able to resume exercising 👌

Through it all I managed to lose 8 more pounds to bring my total to 18 lbs lost so far

HIGH FIVE! ✋

Posted in Fitness

Weight Loss Start Line, Self Image and Motivation

As Salaam Alaikum,

As I’ve briefly mentioned in my last post, I’m going to be 30 in a few years. I started thinking, wouldn’t it be great if I was in the best shape of my life at 30? It is certainly possible: I’m still in good health, my babies have grown up a little where I can take more time for myself, and my husband is also interested in losing weight himself.

Continue reading “Weight Loss Start Line, Self Image and Motivation”