Posted in Fitness

Pokemon Go and Fitness

As Salaam Alaikum,
I know I’m not the only one. Pokemon brings me back to my youth, when I had written out a letter bargaining with my parents, while also listing reasons why I SHOULD get a Gameboy Color 😆…. 
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Posted in Fitness

Weight Loss Jouney P2: Slippery When Wet

As Salaam Alaikum y’all,

These past two+ weeks or so have been rocky. I fell for some moments of wanting ‘comfort foods’ and more snacking than I should have, but I was able to get back on the right path and continued exercising.

Then, I fell. Literally. I slipped on some mud and hurt myself. It took some days of recovery, and I’m still a little sore even a week later, but I was able to resume exercising 👌

Through it all I managed to lose 8 more pounds to bring my total to 18 lbs lost so far


Posted in Fitness

Weight Loss Start Line, Self Image and Motivation

As Salaam Alaikum,

As I’ve briefly mentioned in my last post, I’m going to be 30 in a few years. I started thinking, wouldn’t it be great if I was in the best shape of my life at 30? It is certainly possible: I’m still in good health, my babies have grown up a little where I can take more time for myself, and my husband is also interested in losing weight himself.

Continue reading “Weight Loss Start Line, Self Image and Motivation”